Why is insomnia an increasing concern ?
Chronic insomnia affects 10% of the population , approximately 800 million people worldwide [1]. The problem has worsened since COVID-19. It is estimated that chronic insomnia costs 1% of the GDP in developed countries [2].
Cognitive Behavioural Therapy for Insomnia (CBT-I), is a structured, evidence-based approach to treat insomnia, focusing on changing the thoughts and behaviors that cause or worsen sleep issues [3] . CBT-I is the officially recommended treatment by health organizations in both Europe and the USA [4].
Why is insomnia an increasing concern ?
Chronic insomnia affects 10% of the population , approximately 800 million people worldwide [1]. The problem has worsened since COVID-19. It is estimated that chronic insomnia costs 1% of the GDP in developed countries [2].
Cognitive Behavioural Therapy for Insomnia (CBTi), is a structured, evidence-based approach to treat insomnia, focusing on changing the thoughts and behaviors that cause or worsen sleep issues [3] . CBT-I is the officially recommended treatment by health organizations in both Europe and the USA [4].
What are the biggest challenges CBT-I professionals have ?
The large number of patients have forced therapists to modify CBT-I treatment due to time constraints . On one hand, therapy time has been reduced. On the other hand, the delay between sessions has increased.
Moreover, file management is challenging. Therapy lasts several months and is provided with numerous documents to cover. As a result, there is a gap in the patient journey that prevents doctors from effectively following up on their treatment.
What are the biggest challenges CBT-I professionals have ?
The large number of patients have forced therapists to modify CBT-I treatment due to time constraints . On one hand, therapy time has been reduced. On the other hand, the delay between sessions has increased.
Moreover, file management is challenging. Therapy lasts several months and is provided with numerous documents to cover. As a result, there is a gap in the patient journey that prevents doctors from effectively following up on their treatment.
How can Lucid improve CBT-I treatment ?
Lucid allows CBT-I therapists to focus on diagnosis and discussion with the patient. An intuitive web dashboard highlighting patient sleep patterns and filled with analytics enables professionals to leverage data and save an estimated 7 mn per session just in paperwork.
This platform integrates seamlessly as an add-on to existing patient management software, ensuring a frictionless implementation process for healthcare professionals.
How can Lucid improve CBT-I treatment ?
Lucid allows CBT-I therapists to focus on diagnosis and discussion with the patient. An intuitive web dashboard highlighting patient sleep patterns and filled with analytics enables professionals to leverage data and save an estimated 7 mn per session just in paperwork.
This platform integrates seamlessly as an add-on to existing patient management software, ensuring a frictionless implementation process for healthcare professionals.
Lucid, the digital solution
Through planning and motivation, Lucid Platform empowers patients to feel more connected to the therapy . Patients keep a trace of their records and can see progress overtime in an intuitive manner. Moreover, practicionners are offered the possibility to collect post-therapy feedback and see results weeks after the final consultation directly on the web application.
Lucid, the digital solution
Through planning and motivation, Lucid Platform empowers patients to feel more connected to the therapy . Patients keep a trace of their records and can see progress overtime in an intuitive manner. Moreover, practicionners are offered the possibility to collect post-therapy feedback and see results weeks after the final consultation directly on the web application.
References
[1] Mookerjee N, et al. Comorbidities and Risk Factors Associated With Insomnia in the Elderly Population. J Prim Care Community Health. 2023 Jan-Dec;14:21501319231168721. doi: 10.1177/21501319231168721. PMID: 37070688; PMCID: PMC10123921.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10123921/
[2] Hafner, M., Romanelli, R. J., Yerushalmi, E., & Troxel, W. M. (2023). The societal and economic burden of insomnia in adults: An international study. RESEARCH. Published on March 16, 2023.
https://www.rand.org/pubs/research_reports/RRA2166-1.html
[3] Rosa, L., Kister, K., Laskowski, J., Szabrańska, A., Bronst, P., Czechowska, J., Zach-Źródlak, M., Małolepsza, A., Rektor, N., & Mazur, M. (2023). Knowledge about Cognitive Behavioral Therapy for Insomnia (CBTi) as the most effective treatment for insomnia. Journal of Education, Health and Sport.
https://apcz.umk.pl/JEHS/article/view/45227
[4] Dieter Riemann , Chiara Baglioni , Claudio Bassetti , Bjørn Bjorvatn
European guideline for the diagnosis and treatment of insomnia
https://pubmed.ncbi.nlm.nih.gov/28875581/
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